Living Well With MS
Posted by pae on November 28th, 2007
Ida Ladner, MS, Ageless Exercise
Studies show that exercise, as part of a healthy lifestyle, helps boost mood, increase flexibility and improve sleep patterns. This seminar, led by an innovator in exercise for individuals with MS, will inspire you and those around you to add exercise to your daily routine.
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November 30th, 2007 at 2:19 pm
I thoroughly enjoyed Ida’s presentation and look forward to participating in Ida’s new and upcoming programs.